Going Gluten-Free

Written and photographed by Amanda Glass, Lifestyle Staff Writer What once seemed nothing but a phony myth, going gluten-free is now today’s most renowned health craze. Gluten is the protein found in wheat, rye, barley and oats. While common knowledge shows that gluten only pertains … Continue readingGoing Gluten-Free

Coconut Clean: A Guide to Using Coconut Oil Outside the Kitchen

by Molly O’Brien, Lifestyle Editorial Assistant Coconut oil is not just for cooking anymore; bloggers, celebrities and Dr. Oz alike are raving about its alternative uses. With just a pinch, the versatile product works wonders in multiple self-care routines from teeth whitening to sleep improvement. … Continue readingCoconut Clean: A Guide to Using Coconut Oil Outside the Kitchen